Healthy Foods Are Great

Grains are separated into two subgroups, whole grains and refined grains.Vegetables have five subgroups: dark green vegetables, orange vegetables, dry beans and peas, starchy vegetables, and others.Oils are very fattening, but it can be forom vegetables and fish. Most meat and poultry is low-fat.

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Junk Foods Rule

Trident Gum has yellow 5 in it and it is used in hair removal waxes. Glycerine is found in laxatives and moisterizers.

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